Kay's oat bran muffins
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Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories184 kcal (9%)
Total Fat9.3 g (13%)
Carbs26 g (10%)
Sugars7.5 g (8%)
Protein5.1 g (10%)
Sodium267.4 mg (13%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
mix oat bran with egg, oil, sugar and applesauce. Add dry ingredients. Bake at 350 for 12 minutes
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