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The Cook Sisters Inc
By The Cook Sisters Inc

Date and nut rusks

These date and nut rusks are delicious and wholesome. Who doesn’t enjoy a rusk with that first cup of morning coffee especially during this weather?
Updated at: Thu, 17 Aug 2023 09:47:19 GMT

Nutrition balance score

Unbalanced
Glycemic Index
67
Moderate

Nutrition per serving

Calories9498.4 kcal (475%)
Total Fat520.1 g (743%)
Carbs1108.5 g (426%)
Sugars422.9 g (470%)
Protein151.7 g (303%)
Sodium11998.9 mg (600%)
Fiber77.5 g (277%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Melt butter and dates and keep aside in liquid form
Step 2
Mix dry ingredients together
Step 3
Make a well in the centre and add melted butter with dates, oil and yoghurt mixture
Step 4
Mix until well combined
Step 5
Press down into an oven pan or rusk pan
Step 6
Top with flaked almonds, sesame seeds and a drizzle of honey
Step 7
Bake for 30 minutes on 180° C
Step 8
Leave to cool then slice into rectangles
Step 9
Dry for 4 hours on 100° C
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