By The Cook Sisters Inc
Date and nut rusks
These date and nut rusks are delicious and wholesome. Who doesn’t enjoy a rusk with that first cup of morning coffee especially during this weather?
Updated at: Thu, 17 Aug 2023 09:47:19 GMT
Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Nutrition per recipe
Calories9398.9 kcal (470%)
Total Fat516.1 g (737%)
Carbs1124.2 g (432%)
Sugars447.5 g (497%)
Protein145.2 g (290%)
Sodium12270.8 mg (614%)
Fiber95 g (339%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Melt butter and dates and keep aside in liquid form
Step 2
Mix dry ingredients together
Step 3
Make a well in the centre and add melted butter with dates, oil and yoghurt mixture
Step 4
Mix until well combined
Step 5
Press down into an oven pan or rusk pan
Step 6
Top with flaked almonds, sesame seeds and a drizzle of honey
Step 7
Bake for 30 minutes on 180° C
Step 8
Leave to cool then slice into rectangles
Step 9
Dry for 4 hours on 100° C
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Notes
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Delicious
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