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By Cici Lemon
Easy Garlic Parmesan Zucchini Noodles (Zoodles)
4 steps
Prep:5minCook:2min
Learn how to make and cook zucchini noodles "zoodles" - the best way! This garlic parmesan zucchini noodles recipe is easy and delicious. It has just 4 ingredients. Make sure to watch my video above for the complete step-by-step zucchini noodle tutorial!
Updated at: Thu, 17 Aug 2023 06:40:21 GMT
Nutrition balance score
Great
Glycemic Index
18
Low
Glycemic Load
1
Low
Nutrition per serving
Calories119.5 kcal (6%)
Total Fat9 g (13%)
Carbs7.3 g (3%)
Sugars4.7 g (5%)
Protein4.3 g (9%)
Sodium461.9 mg (23%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Slice the ends off the zucchini and place it on your spiralizer. Turn the spiralizer and create zucchini noodles.
Step 2
Heat the oil in a large pan on medium heat. Add the garlic and sauté for 30 seconds.
Step 3
Add the zucchini noodles and toss them for one minute, just to warm through, then turn off the heat.
Step 4
Sprinkle on the grated parmesan along with salt and pepper, give them another toss in the pan, then serve them up.
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