Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Nutrition per serving
Calories2096.4 kcal (105%)
Total Fat73.4 g (105%)
Carbs336 g (129%)
Sugars132.5 g (147%)
Protein36.6 g (73%)
Sodium687.5 mg (34%)
Fiber33.2 g (118%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 ⅓ cupgluten-free rolled oats
1 cupgluten-free oat flour
½ tspbaking soda
½ tspbaking powder
¼ tspsea salt
optional
¼ cupcoconut oil
melted
2 Tbspcoconut sugar
⅓ cupmaple syrup
1 tspvanilla powder
or alcohol-free vanilla extract
Ice cream
Instructions
Step 1
Make the ice cream by roughly chopping the frozen bananas and placing them in a food processor or high-speed blender. Process the bananas until you have a smooth, soft-serve consistency, adding warm water or almond milk by the tablespoon as needed to prevent sticking. Place in an airtight container in the freezer to set for 3 to 5 hours.
Step 2
To make the cookies, preheat oven to 350F. Line a baking sheet with parchment paper.
Step 3
In a medium-sized bowl, whisk together the gluten-free oats, gluten-free oat flour, baking powder, baking soda and sea salt (if using).
Step 4
In another bowl, whisk together the coconut oil, coconut sugar, maple syrup and vanilla until you get a uniform mixture.
Step 5
Add the dry ingredients to the wet ingredients and stir until combined. The mixture will be very sticky.
Step 6
Using an ice-cream scoop or medium cookie scoop, scoop the dough onto the lined baking sheet. Using a fork or the bottom of a glass, flatten cookies into round discs.
Step 7
Bake for 8-12 minutes, depending on the thickness of the cookies. Transfer to a cooling rack and cool completely.
Step 8
Using an ice-cream scoop, place a heaping scoop of ice cream onto a cookie. Press another cookie down onto the ice cream layer to cream a sandwich.
Step 9
Place ice-cream sandwiches in the freezer to further solidify or serve immediately.
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