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By Quỳnh Nguyễn Trường
Thịt heo áp chảo rau củ - Honey Garlic Pork chop
juicy honey garlic pork chops with caramelised edges ready and on your table in less than 15 minutes! smothered in the best 4-ingredient sauce!
This Honey Garlic Pork Chops Recipe is so easy you won’t believe it when it’s done! No marinating needed, this recipe is an incredibly quick and delicious way to serve bone in or boneless pork chops — seared until golden then simmered and broiled (or grilled) in the most amazing honey garlic sauce!
Updated at: Thu, 17 Aug 2023 07:37:29 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
0
Low
Nutrition per serving
Calories260.7 kcal (13%)
Total Fat13.6 g (19%)
Carbs1.4 g (1%)
Sugars0 g (0%)
Protein31.3 g (63%)
Sodium858.5 mg (43%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Ướp thịt với tiêu, muối, bột tỏi
garlic powder
salt
pepper
Step 2
Rán áp chảo
Step 3
Làm sốt: cho bơ, tỏi băm, mật ong, rượu, nước dùng gà (hoặc bột nêm trộn nước) vào. Đảo đều, nấu đến lúc sệt sệt
Step 4
Cho gà đã rán vào sốt. cho mùi vào. Tráng sốt đều. Thái miếng nhỏ. Xong!!