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By eliyaeats.com
1 Minute High Protein, Low Calorie Cookies and Cream Cheesecake
Instructions
Prep:5min
A super easy low calorie dessert that will satisfy your cheesecake cravings.
Updated at: Thu, 17 Aug 2023 11:32:56 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories279.9 kcal (14%)
Total Fat9.1 g (13%)
Carbs29.1 g (11%)
Sugars23.2 g (26%)
Protein21.3 g (43%)
Sodium258.8 mg (13%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
0.5oreo biscuit
for the base, then save the other half for the filling
30 gramslight cream cheese
softened in microwave for around 5-10 secs
60 gramsvanilla yogurt
10 gramssweetener
natural, zero calorie
1egg white
16 gramsprotein powder
I use cookies and cream protein pudding powder
0.5oreo biscuit
reserve some for topping
15 gramslight whipped cream
optional
Instructions
View on eliyaeats.com
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Notes
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Delicious
Easy
Sweet
Special occasion
