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80%
1
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By eliyaeats.com
1 Minute High Protein, Low Calorie Cookies and Cream Cheesecake
Instructions
Prep:5min
A super easy low calorie dessert that will satisfy your cheesecake cravings.
Updated at: Thu, 17 Aug 2023 11:32:56 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories282 kcal (14%)
Total Fat9.5 g (14%)
Carbs28.7 g (11%)
Sugars22.4 g (25%)
Protein21.3 g (43%)
Sodium246.2 mg (12%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings

0.5oreo biscuit
for the base, then save the other half for the filling

30 gramslight cream cheese
softened in microwave for around 5-10 secs

60 gramsvanilla yogurt

10 gramssweetener
natural, zero calorie

1egg white

16 gramsprotein powder
I use cookies and cream protein pudding powder

0.5oreo biscuit
reserve some for topping

15 gramslight whipped cream
optional
Instructions
View on eliyaeats.com
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Notes
8 liked
2 disliked
Delicious
Easy
Sweet
Go-to
Kid-friendly