
By Ola Thomas
Puff Puff
10 steps
Prep:1h 30minCook:6min
Yems Puff
Puff-Puff simple fried spongy dough with a mixture of flour, yeast, sugar, salt, and water. A popular West African street breakfast served sweet or can be savory for an appetizers.
In both, Cameroon and Nigerian this delicious treat is known as a puff-puff, in Ghana as a togbei, and in New Orleans as a beignet.
Recipe Ingredient
Yeast - This allows the flour to rise with airy, fluffy (spongy) texture.
Flour - APP (all purpose flour) works well for this recipe
Water - Lukewarm water helps the yeast with mixture of salt and sugar release carbon dioxide
Sugar - for sweetness
Salt - savory
Oil - for deep frying
Vanilla - flavor (optional)
Nutmeg - nutty, sweet, woody flavor
Optional toppings:
Powdered Sugar - for sweetness
Maple Syrup - for sweetness
Nutrition
Calories 138
Carbs 21g
Protein 3g
Fat 9g
Sodium 50mg
Potassium 41mg
Fiber 1g
Sugar 4g
Calcium 5mg
Iron 1mg
Author Chef Yems
Course Appetizer
Cuisine West African
Updated at: Thu, 17 Aug 2023 04:05:29 GMT
Nutrition balance score
Unbalanced
Glycemic Index
72
High
Glycemic Load
35
High
Nutrition per serving
Calories228 kcal (11%)
Total Fat0.8 g (1%)
Carbs49.2 g (19%)
Sugars17 g (19%)
Protein4.4 g (9%)
Sodium195.5 mg (10%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Instructions
Step 2
Mix ½ warm water, 2 tsp yeast, 1 tsp of sugar in a bowl. Cover bowl with a clear wrap for 6 minutes until becomes spongy/bubbly consistency.
Step 3
In a separate bowl, mix flour, sugar, salt, vanilla, and nutmeg.
Step 4
After 6 min add the proofed (or spongy) yeast & the remaining 1 cup of water into the dry ingredients, mix well until lump free
Step 5
Air seal the dough with clear wrap for an hour. (Dough should rise fluffy in a spongy texture) *ensure that the dough is sealed tight for best results
Step 6
Preheat oil in a deep wide pot at 350 degrees fahrenheit(to test oil, scoop a bit of batter into oil using your hand
Step 7
Fry dough until golden on one side then flip and let fry until evenly brown on both sides
Step 8
Take out of oil and let drain
Step 9
*optional Top with powdered sugar or maple syrup
Step 10
Serve and enjoy
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Notes
2 liked
1 disliked
Delicious
Sweet
Special occasion