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The Keto Guide
By The Keto Guide

The Keto Guide - Pumpkin Waffles

Updated at: Wed, 16 Aug 2023 21:09:35 GMT

Nutrition balance score

Good
Glycemic Index
33
Low
Glycemic Load
7
Low

Nutrition per serving

Calories372.6 kcal (19%)
Total Fat27.1 g (39%)
Carbs22.3 g (9%)
Sugars13.8 g (15%)
Protein13 g (26%)
Sodium314.9 mg (16%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet

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