Chai Spice Apple Crumble

5 steps

Prep:15minCook:1min

Updated at: Thu, 17 Aug 2023 13:49:37 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories119.7 kcal (6%)

Total Fat2.6 g (4%)

Carbs24 g (9%)

Sugars10.9 g (12%)

Protein1.7 g (3%)

Sodium2.5 mg (0%)

Fiber3.5 g (12%)

% Daily Values based on a 2,000 calorie diet

Ingredients

9 servings

¾ cupold fashioned oats

¼ cupwhole wheat flour

1 tspcinnamon

2 Tbsppure maple syrup

or honey, room temperature

1.5 Tbspunsalted butter

¾ tspcinnamon

½ tspginger

¼ tspcardamom

⅛ tspcloves

Instructions

Step 1

Preheat the oven to 350. Coat an 8x8 pan with nonstick cooking spray.

Step 2

To prepare the streusel topping, whisk together the oats, flour, and cinnamon in a small bowl. Make a well in the center. Pour in the maple syrup and melted butter. Stir until fully incorporated.

Step 3

To prepare the filling, toss the apples with the cornstarch, cinnamon, ginger, cardamom, and cloves in a large bowl until completely coated.

Step 4

Transfer the filling to the prepared pan, and gently press down with a spatula. Sprinkle evenly with the topping.

Step 5

Bake at 350 for 50-60 minutes or until apples are tender. Cool completely to room temperature, then refrigerate for at least 3 hours before serving to allow the juices to thicken.

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