Mushroom spread
100%
1
Nutrition balance score
Great
Glycemic Index
21
Low
Glycemic Load
10
Low
Nutrition per serving
Calories664.1 kcal (33%)
Total Fat46.3 g (66%)
Carbs46.7 g (18%)
Sugars16.8 g (19%)
Protein29.5 g (59%)
Sodium794.4 mg (40%)
Fiber15 g (54%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Sautée the onion and mushrooms
Step 2
Blend onion, mushrooms, nuts, garlic and salt
Notes
1 liked
0 disliked
Delicious
Easy
One-dish
Under 30 minutes
