Basic Marinara
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By My Recipes
Basic Marinara
Rely on a large Dutch oven or stockpot because this recipe makes enough marinara sauce for several meals. Cook at a low simmer--just a few bubbles every few seconds will yield the deepest taste.
Updated at: Tue, 08 Sep 2026 01:54:43 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
7
Low
Nutrition per serving
Calories58.4 kcal (3%)
Total Fat3.6 g (5%)
Carbs20.5 g (8%)
Sugars11.9 g (13%)
Protein4.3 g (9%)
Sodium550 mg (27%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
3 tablespoonsolive oil
3 cupsyellow onion
chopped
1 tablespoonsugar
3 tablespoonsgarlic
minced
2 teaspoonssalt
2 teaspoonsdried basil
1 ½ teaspoonsdried oregano
1 teaspoondried thyme
1 teaspoonfreshly ground black pepper
½ teaspoonfennel seeds
crushed
2 tablespoonsbalsamic vinegar
2 cupschicken broth
fat - free, less - sodium
3 x 28 ouncecans no-salt-added crushed tomatoes
Instructions
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