Buffalo Garlic Parm Chicken Wings
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
3
Low
Nutrition per serving
Calories410.3 kcal (21%)
Total Fat30.7 g (44%)
Carbs6.1 g (2%)
Sugars4.5 g (5%)
Protein26.6 g (53%)
Sodium904.2 mg (45%)
Fiber0.4 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Pre heat Grill to 350 F.
Step 2
Season wings.
Step 3
Grill wings until minimum internal temp 165 F. I like mine well done at 190 F.
Step 4
Meanwhile, prepare the Buffalo Garlic Parm sauce. Melt butter on medium heat and add hot sauce, honey, soy sauce, Chili powder and pepper flakes. Whisk to combine. Bring to a boil and add garlic and parmesan cheese. Let simmer for about 5 minutes.
Step 5
Place wings in a bowl and pour the sauce. Toss to coat.
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!