Chicken Coconut Curry

Name: Chicken Coconut Curry
Prep time: 13 min
Cook time: 30 min
Total time: 43 min
Cuisine: Asian, Indian
Ingredients: 1 onion, chopped; 2 cloves garlic, minced; 1 tablespoon ginger, minced; 1 can chicken stock; 1 can lowfat coconut milk; 1 cup carrots, chopped; 1 yellow pepper, diced; 1.5 lbs raw chicken breast, cut into 1 inch cubes; 4 tablespoons curry paste; 1 teaspoon cumin; 3 tablespoons low-sodium tamari; 1 lime juice; 1 tablespoon coconut oil

5 steps

Prep:13minCook:30min

Nutritional Information: Calories: 410 Fat: 19 g Saturated Fat: 3 g Cholesterol: 15 mg Sodium: 330 mg Carbs: 25 g Fiber: 10 g Sugar: 11g Protein: 36g

Updated at: Thu, 17 Aug 2023 00:21:21 GMT

Nutrition balance score

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Ingredients

0 servings

1 tablespoonginger

minced

1can chicken stock

1can lowfat coconut milk

1 cupcarrots

chopped

1yellow pepper

diced

1.5 lbsraw chicken breast

cut into 1 inch cubes

4 tablespoonscurry paste

1 teaspooncumin

3 tablespoonslow-sodium tamari

1lime juice

1 tablespooncoconut oil

Instructions

Step 1

In a medium size pot add coconut oil over medium-high heat. Add in chopped onions, bell pepper, carrots, garlic, ginger. Cook for 2 minutes.

Step 2

Add curry paste, cumin, chicken stock, coconut milk, tamari, and lime juice. Reduce heat to a medium-low simmer.

Step 3

In a skillet spray over medium-high heat spray with cooking spray and add in your cubed chicken breast. Salt and pepper both sides and cook until fully cooked, turning once. About 3 minutes on each side.

Step 4

Add cooked chicken directly into pot with curry. Continue to simmer on low for 20 minutes.

Step 5

Serve on top of cauliflower rice or brown rice. Garish with chopped peanuts and cilantro.