By smells-like-home.com
Chicken Tikka Masala Meatballs
Instructions
Prep:20minCook:35min
Updated at: Thu, 21 Nov 2024 18:12:20 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
33
High
Nutrition per serving
Calories601.5 kcal (30%)
Total Fat26.8 g (38%)
Carbs60.4 g (23%)
Sugars9.6 g (11%)
Protein33.3 g (67%)
Sodium924.8 mg (46%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 slicebread
white or wheat
5 Tbspmilk
any kind
1 lbground chicken
¾ tspkosher salt
¼ tspfreshly ground black pepper
¾ tspgarlic powder
extra virgin olive oil
1onion
small or medium, finely diced
2 Tbspextra virgin olive oil
2cloves garlic
minced
2 tspfresh ginger
minced
1 Tbspgaram masala
½ tspsweet paprika
1 tspground cumin
½ tspturmeric
¼ tspred pepper flakes
1 Tbsptomato paste
1 ½ cupslow-sodium chicken broth
1 x 14 ozcan crushed tomatoes
rice
hot, cooked
noodles
riced cauliflower
naan
garlic naan
Instructions
View on smells-like-home.com
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Notes
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