Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
10
Low
Nutrition per serving
Calories193.8 kcal (10%)
Total Fat11.2 g (16%)
Carbs23.1 g (9%)
Sugars11.7 g (13%)
Protein5.1 g (10%)
Sodium357.6 mg (18%)
Fiber9.6 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Preheat oven to 400F
Step 1
Remove stems from cabbage; cut each one in half, then in half again. (This makes four flat discs of cabbage that are ¾”- 1 “ thick from each head.)
Step 2
Place cabbage steaks on a parchment-lined baking sheet, allowing some space between to allow even cooking.
Step 3
Brush cabbage with olive oil, coating each thoroughly; generously sprinkle spices on each. Flip them over & repeat oil & seasoning. Add a pinch of crushed red pepper flakes to each.
Step 4
Bake (25 min.) until leaves are browned & center is tender.
Step 5
Serve hot out of the oven.
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