Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
44
High
Nutrition per serving
Calories733.1 kcal (37%)
Total Fat31.8 g (45%)
Carbs84.3 g (32%)
Sugars12.1 g (13%)
Protein30.1 g (60%)
Sodium1226.4 mg (61%)
Fiber15.1 g (54%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
For the salad:
2slices low protein bread
chopped into cubes
1 headromaine lettuce
chopped
60gparmesan
block, sliced into shards
For the sauce:
Instructions
Step 1
Preheat oven to 190°C / 375°F.
OvenPreheatStep 2
Spread the bread cubes on a baking tray and bake in the oven for 5 minutes or until golden brown.
Step 3
Arrange the lettuce, bread cubes and Violife in a bowl.
Step 4
In a separate bowl, mix together the sauce ingredients.
Step 5
Dress the salad with the sauce, toss and serve.
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