By Victoria Tschopp
the perfect air fryed spicy parmesan french fries!
4 steps
Prep:10minCook:20min
Updated at: Thu, 17 Aug 2023 03:50:57 GMT
Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
10
Low
Nutrition per serving
Calories196.1 kcal (10%)
Total Fat14.1 g (20%)
Carbs14.6 g (6%)
Sugars1.1 g (1%)
Protein3.5 g (7%)
Sodium475.3 mg (24%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
rinse, peel, and cut russet potatoes into desired fry shape
Step 2
par boil potatoes in boiling water for 3 minutes. drain and let dry for 10 minutes.
Step 3
place potatoes in a bowl with olive oil and coat with Dan-o’s seasoning. place in air fryer basket or tray with parchment paper. air fry at 380 for 20 minutes, (or until desired crispness) tossing halfway through.
once finished, place back into a bowl and toss with parmesan + melted butter.
Step 4
Enjoy as a side or by itself!
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