Nutrition balance score
Unbalanced
Glycemic Index
72
High
Glycemic Load
19
Moderate
Nutrition per serving
Calories163 kcal (8%)
Total Fat4.5 g (6%)
Carbs26.3 g (10%)
Sugars5.8 g (6%)
Protein3.8 g (8%)
Sodium82 mg (4%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
Instructions
No instructions yet
