Grilled Chicken (George Foreman Style)

Name: Grilled Chicken (George Foreman Style)
Prep time: 1 h 10 min
Cook time: 6 min
Total time: 1 h 16 min
Cuisine: American
Ingredients: 4 chicken breasts, thin; 1 teaspoon garlic powder; 1 teaspoon onion powder; 1 teaspoon paprika; 1 teaspoon salt; 1 teaspoon black pepper; 2 teaspoons olive oil; 2 teaspoons Worcestershire Sauce; 1 teaspoon soy sauce; 1 teaspoon dried oregano; 1 teaspoon dried Italian seasoning; 1 teaspoon dried parsley

1 step

Prep:1h 10minCook:6min

Easy, Simple, Delish! This grilled chicken can be cooked at any time, because it's cooked indoors! If you don't have a George Foreman grill you can absolutely grill this outdoors! Grilled chicken can be eaten on its own, with sides, cut up into salads, wraps, burritos, tacos, the chicken possibilities are endless.

Updated at: Thu, 17 Aug 2023 02:56:51 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories423.3 kcal (21%)

Total Fat23.5 g (34%)

Carbs2.6 g (1%)

Sugars0.5 g (1%)

Protein47.8 g (96%)

Sodium828.2 mg (41%)

Fiber0.7 g (2%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

4chicken breasts

thin

1 teaspoongarlic powder

1 teaspoononion powder

1 teaspoonpaprika

1 teaspoonsalt

1 teaspoonblack pepper

2 teaspoonsolive oil

2 teaspoonsworcestershire sauce

1 teaspoonsoy sauce

1 teaspoondried oregano

1 teaspoondried italian seasoning

1 teaspoondried parsley

Instructions

Step 1

Combine all ingredients in a large Ziploc and mix well. Let marinate in fridge for at least an hour. I usually do about 4 hours. Set the chicken out to room temperature for 15 or 30 minutes or so. Heat the George Foreman for 5-10 minutes. Grill the chicken for 4-6 minutes depending on the thickness of your chicken breasts. Let these rest after grilling for at least 5 minutes. Enjoy with your favorite sides. We paired it with California Blend veggies and a Baked Potato!