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Air fryer Pork Tenderloin
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Mick Belgum
By Mick Belgum

Air fryer Pork Tenderloin

Quick dry rub pork tenderloin recipe
Updated at: Thu, 17 Aug 2023 09:50:52 GMT

Nutrition balance score

Great
Glycemic Index
41
Low

Nutrition per recipe

Calories631.4 kcal (32%)
Total Fat17.1 g (24%)
Carbs19.4 g (7%)
Sugars11.4 g (13%)
Protein95.5 g (191%)
Sodium1198.1 mg (60%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat air fryer to 400f
Step 2
Mix dry ingredients together then rub into tenderloin and leave to sit.
Step 3
Air fry for 17 to 20 minutes at 400f. Cook until internal temperature of 145f

Notes

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