By Dawn Marie
Easy Portuguese Kale Soup
3 steps
Prep:15minCook:1h 10min
An easy and delicious way to impress your family and friends! This recipe has a spin on it by using Polish kielbasa instead of linguica. My fiance cannot get enough of this dish Enjoy!
Updated at: Thu, 17 Aug 2023 12:50:13 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
22
High
Nutrition per serving
Calories714.3 kcal (36%)
Total Fat48.9 g (70%)
Carbs41.5 g (16%)
Sugars7.8 g (9%)
Protein29.7 g (59%)
Sodium3168 mg (158%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 x 16 ouncekielbasa sausage
package, diced
16 ounceschorizo
3potatoes
cut into cubes
1 bunchkale
cut into thin ribbons
3carrots
chopped
1 x 15 ouncecan red kidney beans
drained and rinsed
1onion
chopped
3cloves garlic
chopped
6 tablespoonsgrated parmesan cheese
or to taste
2 x 14.5 ouncecans chicken broth
1 tablespoonsalt
1 tablespoonground black pepper
2 tablespoonsolive oil
1 cupwater
Instructions
Step 1
Heat olive oil in a stock pot over medium heat. Cook and stir onion and garlic in the hot oil until fragrant, about 1 minute. Add kielbasa; cook and stir until browned, about 5 minutes. Stir potatoes into kielbasa mixture, season with salt and pepper, and continue to cook and until the potatoes begin to brown, about 2 minutes.
CooktopHeatStep 2
Pour chicken broth and water into the stock pot; add kidney beans, carrots, and kale. Bring the mixture to a boil, reduce heat to medium-low, and cook at a simmer for 45 minutes.
CooktopHeatStep 3
Stir macaroni into the soup; continue cooking until the macaroni is tender yet firm to the bite, about 15 minutes. more. Top each bowl with 1 tablespoon Parmesan cheese to serve.
CooktopHeatView on allrecipes.com
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