Nutrition balance score
Unbalanced
Glycemic Index
34
Low
Glycemic Load
5
Low
Nutrition per serving
Calories269.5 kcal (13%)
Total Fat16.4 g (23%)
Carbs13.8 g (5%)
Sugars5.2 g (6%)
Protein16.4 g (33%)
Sodium1576.3 mg (79%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Combine all, cook 5-6 hours on high or until veggies are tender.

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