Nutrition balance score
Unbalanced
Glycemic Index
35
Low
Glycemic Load
5
Low
Nutrition per serving
Calories287.2 kcal (14%)
Total Fat19.3 g (28%)
Carbs14.7 g (6%)
Sugars6.1 g (7%)
Protein14.9 g (30%)
Sodium1632.6 mg (82%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Combine all, cook 5-6 hours on high or until veggies are tender.

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