Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Glycemic Load
4
Low
Nutrition per serving
Calories266.6 kcal (13%)
Total Fat16.3 g (23%)
Carbs13.3 g (5%)
Sugars5.1 g (6%)
Protein16.6 g (33%)
Sodium1635.8 mg (82%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Combine all, cook 5-6 hours on high or until veggies are tender.
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