Nutrition balance score
Good
Glycemic Index
55
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories193.4 kcal (10%)
Total Fat8.7 g (12%)
Carbs28.8 g (11%)
Sugars22.4 g (25%)
Protein3.5 g (7%)
Sodium2.7 mg (0%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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