Nutrition balance score
Unbalanced
Glycemic Index
55
Moderate
Glycemic Load
36
High
Nutrition per serving
Calories2413.1 kcal (121%)
Total Fat182.4 g (261%)
Carbs64.7 g (25%)
Sugars11 g (12%)
Protein131.3 g (263%)
Sodium4607.4 mg (230%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Grill both bacon and chicken breast filet for ten minues, or at least until they start getting a little crispy. Add so e salt and pepper to the chicken breast. You can also leave the bread for a couple of minutes for each side on the grill.
GrillHeat
Fork
bread3 slice
chicken filet50g
salt
pepperStep 2
Take a slice of bread, spread some mayo on it. Ease down the salad and tomato slices and the bacon on top of it.
Spatulabread3 slice
salad
tomatoStep 3
Put another slice of bread on top of the bacon and put the chicken breast, ceddar and ham.
chicken filet50g
cheddar2 Step 4
Close your club sandwich with the last slice of bread.
bread3 sliceNotes
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