Nutrition balance score
Unbalanced
Glycemic Index
55
Moderate
Glycemic Load
36
High
Nutrition per serving
Calories2408 kcal (120%)
Total Fat181.6 g (259%)
Carbs64.5 g (25%)
Sugars10.8 g (12%)
Protein132.1 g (264%)
Sodium4609.2 mg (230%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Grill both bacon and chicken breast filet for ten minues, or at least until they start getting a little crispy. Add so e salt and pepper to the chicken breast. You can also leave the bread for a couple of minutes for each side on the grill.
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Step 2
Take a slice of bread, spread some mayo on it. Ease down the salad and tomato slices and the bacon on top of it.
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Step 3
Put another slice of bread on top of the bacon and put the chicken breast, ceddar and ham.
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Step 4
Close your club sandwich with the last slice of bread.
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Notes
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