Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories587 kcal (29%)
Total Fat39.5 g (56%)
Carbs27.3 g (10%)
Sugars22.8 g (25%)
Protein34.4 g (69%)
Sodium2059.3 mg (103%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
For the sauce
Instructions
Step 1
Sprinkle chicken with baking soda and let sit for 2 minutes
Step 2
Rinse chicken well with cold water
Step 3
Pat dry
Step 4
In a skillet melt butter over medium high heat. Add chicken and brown until crispy
Step 5
Sprinkle salt, pepper and paprika and brown for 10 more minutes turning often to desired crispiness
Step 6
Combine sauce ingredients. Reduce heat to medium and pour sauce evenly over chicken. Toss and cover and cook an additional 10 minutes
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