By Gwyn Eastom
Easy Apricot Chicken
4 steps
Prep:10minCook:25min
Updated at: Sun, 07 Apr 2024 23:37:45 GMT
Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories335.9 kcal (17%)
Total Fat5.3 g (8%)
Carbs25.9 g (10%)
Sugars17.4 g (19%)
Protein45.1 g (90%)
Sodium105.7 mg (5%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1) Pat chicken dry and season with 1 tbsp olive oil, 1 tsp kosher salt and ¼ tsp ground black pepper. Divide chicken between 2 greased Suvie roasting racks (handles facing up) set within two Suvie pans. Place pans in Suvie, input settings and cook now. Suvie Cook Settings Bottom Zone: Roast at 400°F for 12 minutes* Top Zone: Roast at 400°F for 12 minutes*
boneless skinless chicken breasts4
Step 2
2) Meanwhile, in a small bowl, stir together ¼ cup apricot preserves, 1 tsp lemon zest, and 1 tsp fresh thyme leaves. Microwave on high until runny, about 30 seconds. Set aside.
apricot preserves½ cup
lemon zest1 tsp
fresh thyme leaves1 tsp
Step 3
3) Once the chicken has roasted, remove the pan from Suvie, flip chicken over, and brush with reserved apricot glaze. Return pans to Suvie, input settings and cook now. Suvie Cook Settings Bottom Zone: Roast at 400°F for 15 minutes Top Zone: Roast at 400°F for 15 minutes
Step 4
4) Remove pan from Suvie, set chicken aside to rest for 4 minutes, then slice against the grain into pieces and serve.
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