By Susan R
Esther's Hamburger Patties
The patties can be made ahead of time and frozen
if you are after convenience without sacrificing taste.
OR a batch can be whipped up on the day of the BBQ.
Whatever you choose to do will not alter the results ~
requests all around for the recipe.
Updated at: Thu, 17 Aug 2023 13:21:17 GMT
Nutrition balance score
Unbalanced
Glycemic Index
35
Low
Glycemic Load
1
Low
Nutrition per serving
Calories227.9 kcal (11%)
Total Fat12.6 g (18%)
Carbs3 g (1%)
Sugars1.3 g (1%)
Protein24.4 g (49%)
Sodium310.2 mg (16%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Mix all ingredients together, except the meat. Add meat and work together well
Step 2
Form into 4 1/4 inch patties and separate with parchment. Set in fridge until ready to grill.
Step 3
Grill 5 minutes per side on medium hot grill.
Notes
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