Grilled Chicken Air Fry
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Glycemic Load
0
Low
Nutrition per serving
Calories197 kcal (10%)
Total Fat14.3 g (20%)
Carbs0.3 g (0%)
Sugars0 g (0%)
Protein16.1 g (32%)
Sodium569.8 mg (28%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Put frozen chicken in Air fryer. Cover with olive oilon both sides of chicken.
Step 2
Salt, Pepper, and put seasoning on it.
Step 3
Cook at 365 for 35 minutes until the chicken gets to 165 degrees. Flip chicken halfway
Step 4
If not at around 165, cook for 5 more minutes
Notes
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