Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories146.3 kcal (7%)
Total Fat2.4 g (3%)
Carbs28.1 g (11%)
Sugars15.3 g (17%)
Protein3.7 g (7%)
Sodium153.6 mg (8%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
1° Preheat the oven to 350 degrees F
Step 2
2° Grease a 9"x5" loaf pan (I use coconut oil spray]
Step 3
3° Mix bananas, applesauce, and eggs
Step 4
4° Add sugar.
Step 5
5° In a separate bowl, whisk together flour, baking soda & salt. 6° Add dry ingredients to wet mixture. Stir until mixed.
Step 6
7° Bake for 60-65 minutes.
Step 7
8° Cool in pan for 10 minutes; place on a wire rack after.
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