Oatmeal
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Nutrition balance score
Great
Glycemic Index
63
Moderate
Glycemic Load
177
High
Nutrition per serving
Calories1455.1 kcal (73%)
Total Fat29 g (41%)
Carbs280.3 g (108%)
Sugars57.5 g (64%)
Protein47.6 g (95%)
Sodium2659 mg (133%)
Fiber39.4 g (141%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
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