By amelialois
Pan-roasted Italian chicken with pesto
Instructions
Prep:8minCook:22min
304 calories , 3.3G of carbs , 21.1g of fat , 26.7g of protein - found on my fitness pal !
Updated at: Thu, 17 Aug 2023 06:04:33 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
1
Low
Nutrition per serving
Calories245 kcal (12%)
Total Fat17.5 g (25%)
Carbs4.5 g (2%)
Sugars1.9 g (2%)
Protein17.7 g (35%)
Sodium293.2 mg (15%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
No instructions yet
Notes
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