By PaniniPup
Individual curried beef mince pies
6 steps
Prep:30minCook:30min
A meat pie with a curried twist is just the thing for an easy weekend meal
Updated at: Thu, 17 Aug 2023 01:09:41 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Moderate
Glycemic Load
57
High
Nutrition per serving
Calories1237.3 kcal (62%)
Total Fat67.1 g (96%)
Carbs103.4 g (40%)
Sugars9.7 g (11%)
Protein51.5 g (103%)
Sodium1019.6 mg (51%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
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2 Tbspolive oil

1kglean beef mince
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1onion
finely chopped

1carrot
medium, finely chopped

2stalks celery
finely chopped

4garlic cloves
crushed
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1cinnamon quill
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2 Tbspcurry powder
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2 Tbspplain flour

½ cuptomato sauce

500mlbeef stock

¼ cupfresh coriander leaves
finely chopped

6 sheetsfrozen puff pastry
partially thawed

1egg
lightly beaten

1 tspcumin seeds
to garnish

1potato
diced very small
Instructions
Step 1
Heat half the oil in a large frying pan over a medium to high heat. Add mince in four batches. Cook, stirring, for about 5 minutes, or until browned. Remove.
Step 2
Heat remaining oil in same pan. Add onion, carrot, celery, garlic and cinnamon. Cook, stirring occasionally, until carrot is tender. Add powder and flour. Cook, stirring, for 2 minutes.
Step 3
Return beef to pan with sauce and stock. Bring to boil. Simmer for 5 minutes. Stir in coriander. Season with salt and pepper. Transfer to a large bowl. Refrigerate until cold. Discard cinnamon.
Step 4
Grease six individual non-stick pie tins (1-cup capacity). Make lids by inverting one tin onto one corner of each pastry sheet and cutting around it. Use remaining pastry to line bases and sides of tins. Cut around edges to trim excess pastry. Reserve scraps. Brush edges with egg.
Step 5
Divide filling among pastry cases, about 1 cup in each. Place lids over filling. Pinch edges to seal. Cut a small cross in tops of pies. Brush with egg. Sprinkle with seeds. Place on an oven tray.
Step 6
Cook in a hot oven (200C) for about 30 minutes, or until golden and crisp. Remove. Stand for 5 minutes before removing from tins.
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