Tortas de pescado

Name: Tortas de pescado
Cuisine: American
Ingredients: 6 tilapia; 6 bolillo; Lettuce; Tartar sauce; Tomatoe

Updated at: Mon, 20 Apr 2026 01:34:38 GMT

Great

Glycemic Index

High

Glycemic Load

High

Calories499 kcal (25%)

Total Fat8.9 g (13%)

Carbs49.8 g (19%)

Sugars2.8 g (3%)

Protein56.2 g (112%)

Sodium629 mg (31%)

Fiber2.4 g (9%)

% Daily Values based on a 2,000 calorie diet

6 servings

Step 1

Empanizar los filetes y hacer las tortas

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