Tortas de pescado

Name: Tortas de pescado
Cuisine: American
Ingredients: 5 tilapia; 5 bolillo; Lettuce; Tartar sauce; Tomatoe

Updated at: Thu, 17 Aug 2023 13:14:22 GMT

Great

Glycemic Index

High

Glycemic Load

High

Calories502.2 kcal (25%)

Total Fat9 g (13%)

Carbs50.1 g (19%)

Sugars3 g (3%)

Protein56.3 g (113%)

Sodium636.6 mg (32%)

Fiber2.5 g (9%)

% Daily Values based on a 2,000 calorie diet

5 servings

Step 1

Empanizar los filetes y hacer las tortas

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