Buffalo Chicken Tenders

Updated at: Wed, 16 Aug 2023 20:29:44 GMT

Step 1

1. Take your chicken breast and slice it into chicken tenders. Try your best to cut them evenly so they will cook evenly.

Step 2

2. Next, add your all purpose flour and panko bread crumbs each to their own shallow dish. I used Pyrex rectangle Tupperware containers. Then add your 2 large eggs and buffalo sauce to a wide bowl big enough to dip the chicken tender horizontally.

Step 3

3. So now it’s time to dredge the chicken tenders. You will have one hand designated as the dry ingredients hand and the other as the wet ingredients hand. Try your best to keep with this because it’ll make this process so much easier.

Step 4

4. I used my left hand as dry and right as wet. So line your dishes in the order of all purpose flour, eggs/buffalo sauce, panko bread crumbs. Now take a chicken tender, dip it into the flour covering all sides. Then dip it into the egg/buffalo sauce covering it like you did in the flour. Then dip in the panko doing the same process. Add to a pan to hold until you add to your air fryer. Repeat this process for all 26 chicken tenders.

Step 5

5. I had to do this in 3 batches because my air fryer could hold 8-9 chicken tenders each time. So spray your air fryer tray with non-stick cooking spray and add your chicken tenders. Spray the tops of the chicken tenders with you cooking spray and then cook at 360 degrees F for 9 minutes total. At the 5 minutes mark, you will flip the chicken tenders so they cook evenly. And that’s it! Repeat and enjoy!

0 liked

0 disliked