Nutrition balance score
Unbalanced
Glycemic Index
28
Low
Glycemic Load
9
Low
Nutrition per serving
Calories71.4 kcal (4%)
Total Fat0.9 g (1%)
Carbs31.4 g (12%)
Sugars0.6 g (1%)
Protein2.7 g (5%)
Sodium77.7 mg (4%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
120gall-purpose flour
150gStevia
1 tspbaking powder
1egg
large
50glow-fat yogurt
30mlunsweetened almond milk
½ tspvanilla extract
10goats
optional
Spice mix
Instructions
Step 1
Pre-heat oven to 190°C (375°F).
Step 2
In a medium bowl, whisk together the egg and stevia until light and fluffy.
Step 3
Mix in the milk, yogurt and vanilla extract until well combined.
Step 4
Fold in the flour, ginger, cinnamon, nutmeg, cloves and baking powder until smooth and lump-free.
Step 5
Dive the batter evenly between 8 muffin cases, top with a sprinkle of oats (optional) and bake for 15 minutes or until a toothpick inserted into the center comes out clean.
Step 6
Serve the muffins warm and enjoy!
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Notes
11 liked
2 disliked
Easy
Sweet
Delicious
Special occasion
Under 30 minutes
Lovely, light and flavourful muffins using pantry staples. Love this quick and easy recipe! 😋
2 Likes