Blueberry muffin, low sugar
100%
1
Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories274.8 kcal (14%)
Total Fat13.2 g (19%)
Carbs36.2 g (14%)
Sugars15.3 g (17%)
Protein3.6 g (7%)
Sodium218.4 mg (11%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
mix dry ingredients together
Bowl
Cake Flour200g
caster sugar100g
baking powder2 teaspoon
baking soda½ teaspoon
salt1 pinch
Step 2
add in sour cream, egg and butter, ensure butter is room temperature and not melted
Whisk
butter75g
sour cream200g
egg1
Step 3
Once evenly mixed, add in blueberry
blueberry150g
Step 4
prepare muffin tins with baking cups, scoop even batter into cups up to 70% to accommodate rising
Muffin Pan
Step 5
Bake at 200 Celsius for 18 to 20 mins, poke the muffin with a toothpick to ensure thorough cooking.
Notes
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