Strawberry Cheesecake Chia Pudding (almond milk)
100%
0
By Petra Mayes
Strawberry Cheesecake Chia Pudding (almond milk)
7 steps
Prep:25minCook:5h
This pudding has loads of protein and fiber, and it tastes delicious!
Updated at: Thu, 17 Aug 2023 05:38:00 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
4
Low
Nutrition per serving
Calories121 kcal (6%)
Total Fat7 g (10%)
Carbs13 g (5%)
Sugars6.8 g (8%)
Protein2.9 g (6%)
Sodium48 mg (2%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Cover bottom of small saucepan with water
Step 2
Step 2 simmer berries, honey, and ginger in water until berries are soft and liquid is reduced slightly
Step 3
Step 3 blend berry mixture until smooth
Step 4
Step 4 Blend the puree with cream cheese and almond milk until smooth
Step 5
Step 5 transfer into sealing container and mix in chia seeds.
Step 6
Step 6 let sit for 5 minutes and mix again
Step 7
Step 7 refrigerate 5 hours and serve, or store for up to one week
Notes
1 liked
0 disliked
Delicious
Fresh
Sweet
There are no notes yet. Be the first to share your experience!