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By naturallieplantbased.com
Easy Oat Milk Chia Pudding (With 3 Unique Recipes)
Instructions
Prep:5min
This easy oat milk chia pudding is a simple make-ahead breakfast! It's creamy, thick, subtly sweet, and so versatile. Try one of these three unique flavors including chocolate covered strawberry, raspberry cheesecake, or blueberry lemon.
Updated at: Thu, 20 Feb 2025 11:03:37 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
30
High
Nutrition per serving
Calories506 kcal (25%)
Total Fat21.3 g (30%)
Carbs73.8 g (28%)
Sugars36.6 g (41%)
Protein11.7 g (23%)
Sodium410.2 mg (21%)
Fiber18.9 g (68%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings

3 Tbspchia seeds

½ cupoat milk
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2 Tbspmaple syrup

½ tspvanilla extract
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salt

1 Tbspunsweetened cocoa powder

¼ cupstrawberries
sliced, for topping

dark chocolate
Optional, melted, on top

1 ½ Tbspcream cheese
softened, dairy-free if vegan

¼ cupfresh raspberries

1graham crackers
crushed

1 Tbspfresh lemon juice
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¼ cupfresh blueberries
Instructions
View on naturallieplantbased.com
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