By Weightloss for Women Over 40 Rising Health LLC

Chimichurri Shrimp

Name: Chimichurri Shrimp
Cuisine: Latin American, American
Ingredients: 1 c arugula leaves; 1/2 c fresh flat-leaf parsley leaves or Cilantro; 2 T chopped shallots; 2 T fresh lemon or lime juice; 2 T extra-virgin olive oil; 1/4 t crushed red pepper; 1 garlic clove; 1/2 t kosher salt, divided; Cooking spray; 2 t canola oil; 38 oz large raw shrimp, peeled and deveined; 1/2 t black pepper

3 steps

Per serving: 1 Leanest, ½ Green, 2 Healthy Fats, 3 Condiments (Skewer 6 cups of other veggies like mushrooms, summer squash/zucchini, sliced bell peppers and or cherry tomatoes and grill them at the same time to make this a complete Lean & Green meal!)

Updated at: Thu, 17 Aug 2023 03:27:05 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories296.7 kcal (15%)

Total Fat7.8 g (11%)

Carbs2.6 g (1%)

Sugars0.6 g (1%)

Protein54.7 g (109%)

Sodium560.5 mg (28%)

Fiber0.5 g (2%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 carugula leaves

½ cfresh flat-leaf parsley leaves

or Cilantro

2 Tshallots

chopped

2 Tfresh lemon juice

or lime

2 textra-virgin olive oil

¼ tcrushed red pepper

1garlic clove

½ tkosher salt

divided

cooking spray

2 tcanola oil

38 ozraw shrimp

large, peeled and deveined

½ tblack pepper

Instructions

Step 1

Preheat grill to high.

Step 2

Place first 7 ingredients and 1/4 teaspoon of the salt in the bowl of a mini food processor; process until smooth.

Step 3

Coat grill rack with cooking spray. Combine oil and shrimp in a bowl; toss to coat. Thread 4 shrimp onto each of 6 skewers. Arrange skewers on grill rack; grill 2 minutes on each side or until done. Arrange shrimp on a platter; sprinkle with remaining 1/4 teaspoon salt and pepper. Drizzle with sauce.

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