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Arugula and spinach

Arugula and spinachFridge

Arugula and spinach nutrition and vitamin info per 100g

Energy25kcal
Total Fat0.3499999940395355g
Carbohydrate Total3.5199999809265137g
Sugars1.409999966621399g
Protein2.819999933242798g
Sodium53mg
Fiber2.0999999046325684g

16 recipes to cook with Arugula and spinach

Grilled Peach Steak Salad
100%
healthylittlepeach.com
healthylittlepeach.com
Grilled Peach Steak Salad
17 ingredients · 25min
Greek-Style Haloumi & Herby Wedges with Pear Salad & Tzatziki
100%
hellofresh.com.au
hellofresh.com.au
Greek-Style Haloumi & Herby Wedges with Pear Salad & Tzatziki
12 ingredients · 30min
Chicken Shawarma Orzo with Yogurt Sauce
Carol Bee Cooks
Carol Bee Cooks
Chicken Shawarma Orzo with Yogurt Sauce
26 ingredients · 1h
Air Fryer Salmon Cakes (Salmon Patties)
foodfaithfitness.com
foodfaithfitness.com
Air Fryer Salmon Cakes (Salmon Patties)
12 ingredients · 50min
Italian Wedding Soup Orzo
carolbeecooks.com
carolbeecooks.com
Italian Wedding Soup Orzo
24 ingredients · 1h 10min
Caprese Farro Bowl
100%
Queala M. C
Queala M. C
Caprese Farro Bowl
9 ingredients · 35min
Ricotta and Mushroom Flatbreads with Chives
hellofresh.ca
hellofresh.ca
Ricotta and Mushroom Flatbreads with Chives
13 ingredients · 30min
Morgan's Summer Strawberry Salad
Betsy Deas
Betsy Deas
Morgan's Summer Strawberry Salad
11 ingredients · 10min