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Tinned abalone

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Tinned abalone nutrition and vitamin info per 100g

Energy48.29999923706055kcal
Total Fat0.3799999952316284g
Carbohydrate Total2.8299999237060547g
Sugars0.5699999928474426g
Protein8.300000190734863g
Sodium590mg
Fiber0g

6 recipes to cook with Tinned abalone

Dried Scallop Abalone Congee (Porridge)
whattocooktoday.com
whattocooktoday.com
Dried Scallop Abalone Congee (Porridge)
11 ingredients · 45min
Eight Treasures Pen Cai 八宝盆菜 (Special Chinese New Year Dish)
beautifulvoyager.com
beautifulvoyager.com
Eight Treasures Pen Cai 八宝盆菜 (Special Chinese New Year Dish)
20 ingredients · 1h 30min
Lotus Leaf Rice- How to make it at home (absolutely delicious)
tasteasianfood.com
tasteasianfood.com
Lotus Leaf Rice- How to make it at home (absolutely delicious)
19 ingredients · 1h
Easy Chinese Canned Abalone Porridge
greedygirlgourmet.com
greedygirlgourmet.com
Easy Chinese Canned Abalone Porridge
12 ingredients · 50min
15-minute Abalone Congee 鲍鱼粥
beautifulvoyager.com
beautifulvoyager.com
15-minute Abalone Congee 鲍鱼粥
10 ingredients · 15min
Lotus Leaf Glutinous Rice with Abalone 鲍鱼荷叶飯
beautifulvoyager.com
beautifulvoyager.com
Lotus Leaf Glutinous Rice with Abalone 鲍鱼荷叶飯
18 ingredients · 1h 10min

Tinned abalone safe diets