By whattocooktoday.com
Dried Scallop Abalone Congee (Porridge)
Instructions
Prep:15minCook:30min
Easy to prepare dried scallop abalone congee is comforting and packed with incredible flavors.
Updated at: Thu, 21 Nov 2024 17:17:12 GMT
Nutrition balance score
Unbalanced
Glycemic Index
69
Moderate
Glycemic Load
19
High
Nutrition per serving
Calories227.5 kcal (11%)
Total Fat3.4 g (5%)
Carbs27.8 g (11%)
Sugars2.1 g (2%)
Protein8.9 g (18%)
Sodium2350.3 mg (118%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on whattocooktoday.com
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