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Cap'n crunch cereal

Cap'n crunch cerealPantry

Cap'n crunch cereal nutrition and vitamin info per 100g

Energy397.94000244140625kcal
Total Fat5.119999885559082g
Carbohydrate Total85.51000213623047g
Sugars44.31999969482422g
Protein4.389999866485596g
Sodium754mg
Fiber2.5g

4 recipes to cook with Cap'n crunch cereal

Captain Crunch Cereal Bars
plowingthroughlife.com
plowingthroughlife.com
Captain Crunch Cereal Bars
3 ingredients · 15min
Peanut butter Captain crunch with peanut butter
Melony WGH Henshaw
Melony WGH Henshaw
Peanut butter Captain crunch with peanut butter
2 ingredients · 2min
Captain Crunch French Toast
100%
elizacross.com
elizacross.com
Captain Crunch French Toast
9 ingredients · 25min
Cap’n Crunch French Toast
food.com
food.com
Cap’n Crunch French Toast
10 ingredients · 25min

Cap'n crunch cereal safe diets