By elizacross.com
Captain Crunch French Toast
Instructions
Prep:15minCook:10min
Crunchy, sweet French Toast is coated with crushed Cap'n Crunch cereal and baked in the oven until it's crispy and browned on the outside, and tender on the inside.
Updated at: Sun, 16 Feb 2025 17:45:39 GMT
Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
25
High
Nutrition per serving
Calories237.7 kcal (12%)
Total Fat7.4 g (11%)
Carbs40.7 g (16%)
Sugars12.5 g (14%)
Protein7.8 g (16%)
Sodium306.2 mg (15%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on elizacross.com
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