By plowingthroughlife.com
Captain Crunch Cereal Bars
Instructions
Prep:10minCook:5min
Captain Crunch Cereal Bars are filled with marshmallows and only take three ingredients to make quickly at home.
Updated at: Thu, 21 Nov 2024 19:11:30 GMT
Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories101.6 kcal (5%)
Total Fat2.5 g (4%)
Carbs19.9 g (8%)
Sugars12.1 g (13%)
Protein0.8 g (2%)
Sodium100.2 mg (5%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
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