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Iceberg lettuce

Iceberg lettuceFridge

Iceberg lettuce nutrition and vitamin info per 100g

Energy13.859999656677246kcal
Total Fat0.14000000059604645g
Carbohydrate Total2.9700000286102295g
Sugars1.9700000286102295g
Protein0.8999999761581421g
Sodium10mg
Fiber1.2000000476837158g

553 recipes to cook with Iceberg lettuce

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Iceberg lettuce substitutes

Iceberg lettuce equivalents and varieties

Iceberg lettuce cooking tips

  • Samsung FoodSamsung Food

    If the lettuce isn't organic, remove the outer leaf to avoid any pesticides from the growing fields.

  • Samsung FoodSamsung Food

    Buy those that have fresh looking leaves that are firm to the touch. Store in the fridge in a plastic container or bag in order to keep them crispy.