Jam
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Jam nutrition and vitamin info per 100g
Energy | 277.9599914550781 | kcal |
Total Fat | 0.07000000029802322 | g |
Carbohydrate Total | 68.86000061035156 | g |
Sugars | 48.5 | g |
Protein | 0.3700000047683716 | g |
Sodium | 32 | mg |
Fiber | 1.100000023841858 | g |
1236 recipes to cook with Jam
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Jam substitutes
- Regular substitute
Jam equivalents and varieties
Jam cooking tips
Samsung Food
Reduced sugar jams and jellies may deteriorate in color and texture more quickly as they are lack of preservative effects of the sugar.
Samsung Food
Some jams and jellies may have a shorter shelf life than others. For example, lighter-colored jams and jellies may noticeably darken faster. Though this is not a safety concern, it may reduce the visual appeal.
Samsung Food
For best quality, it is recommended that all jams should retain the best quality and flavor for up to one year.