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Healthy Breakfast Banana Split

By simplehealthykitchen.com

Healthy Breakfast Banana Split

Prep:5min

Breakfast Banana Split - Looking for healthy breakfast ideas? What about a banana split? for breakfast? YOU BET! Whip up this healthy, "clean-eating" version in about 5 min. and indulge guilt-free.

Updated at: Fri, 24 Jan 2025 03:04:05 GMT

Nutrition balance score

Good

Glycemic Index

48

Low

Glycemic Load

24

High

Nutrition per serving

Calories304.5 kcal (15%)

Total Fat6.2 g (9%)

Carbs50.7 g (19%)

Sugars30.6 g (34%)

Protein14.8 g (30%)

Sodium363.8 mg (18%)

Fiber5.5 g (20%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1 cupcottage cheese

1% or fat free, or Greek yogurt

2 Tbspstrawberry jam

1 teaspoongranola

or toasted oats

1 teaspoonnuts

chopped, like almonds, peanuts, or cashews

Instructions

View on simplehealthykitchen.com

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Notes

36 liked

1 disliked

Delicious

Easy

Fresh

Under 30 minutes

Go-to

Anita Kimber· 2 weeks ago

Under 30 minutes

Made it without the jam as the extra sugar/sweetness isn't really necessary.

Faith October· 4 months ago

chandan bhargava· 10 months ago

RoseThorn· last year

Special occasion

Easy to put together and gets rid of unwanted/going bad fruit!

Easy to put together and gets rid of unwanted/going bad fruit!

Mrs Holtsy· last year

We swapped out the jam with peanut butter which is awesome. We used frozen Greek yoghurt as a weekend treat but any yoghurt is fantastic. The peanut butter makes it!!!

Ava Ciampi· last year

omg so good! awesome because prep is definitely quick so would make again!

omg so good! awesome because prep is definitely quick so would make again!

lyssa· last year

Under 30 minutes

It was okay next time I would probably just use plain vanilla yogurt or something instead of Greek yogurt just my preference.

Jerusha Muller· 2 years ago

Under 30 minutes

Kids are munching away happily... Definite winner!

Aiden McDonough· 2 years ago

Under 30 minutes

Added like a tablespoon of chocolate chips. Delicious!

Samantha Wright· 2 years ago

Under 30 minutes

The plain Greek yogurt is a bit overwhelming, will try vanilla Greek yogurt next time. But the husband loved it.

Heather Jelinek· 2 years ago

Under 30 minutes

I've had this twice now once with honey once without didn't even bother with the jam. Great breakfast can feel full without feeling bloated.

I've had this twice now once with honey once without didn't even bother with the jam. Great breakfast can feel full without feeling bloated.

Vee Santi· 2 years ago

Under 30 minutes

My 7 y/o loved it. We both enjoyed making it and savored every bite.

Victoria VanDerZiel-Fultz· 3 years ago

I added a berry balsamic and used red raspberry perseve instead since that's what I had on hand. Turned out delicious! Highly reccomend with the yogurt, haven't tried it with cottage cheese.

Michelle J· 3 years ago

This is a pretty tasty snack. I didn’t slice the banana in half, just chunked it instead. Used my homemade low sugar strawberry jam - which made it just sweet enough.

This is a pretty tasty snack. I didn’t slice the banana in half, just chunked it instead. Used my homemade low sugar strawberry jam - which made it just sweet enough.