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Lotus root
Fridge
Lotus root nutrition and vitamin info per 100g
Energy
74.33000183105469
kcal
Total Fat
0.10000000149011612
g
Carbohydrate Total
17.229999542236328
g
Sugars
0
g
Protein
2.5999999046325684
g
Sodium
40
mg
Fiber
4.900000095367432
g
32 recipes to cook with Lotus root
Calentime 12
Ebi Curry (Creamy Shrimp Curry)
12 ingredients
chinasichuanfood.com
Lion's Head Meatballs
19 ingredients
100%
Angela Shen
Chinese Dry Pot
19 ingredients
koreanbapsang.com
Yeongeun jorim (Sweet Soy Braised Lotus Roots)
9 ingredients · 40min
Instagram
Luo Han Zhai (罗汉斋) vegan pure diet
19 ingredients · 40min
100%
kuritomo
Chirashi Sushi
21 ingredients · 2h
Lean and Green Dry Pot
Kathryn House
Lean and Green Dry Pot
16 ingredients · 1h
Lotus Stem Stir-Fry / 연근 튀김 볶음
hmart.com
Lotus Stem Stir-Fry / 연근 튀김 볶음
21 ingredients