Low fat spread

Low fat spread nutrition and vitamin info per 100g

16 recipes to cook with Low fat spread

diabetesqld.org.au

Apple and Rhubarb Crumble

11 ingredients · 30min

Rhiannon Goddard

Chicken pie

14 ingredients · 1h 25min

nhs.uk

No-pastry mini mushroom quiches

14 ingredients · 35min

nhs.uk

Healthy beans on toast

8 ingredients · 20min

Clint Mooney

Paper-Thin Fruit Pies

10 ingredients

BBC Good Food

Healthier flapjacks

8 ingredients · 30min

weightlossresources.co.uk

Swede, potato and leek bake

7 ingredients · 1h 35min

Single-Serve Yeastless Microwave Dinner Roll

Abigail

Single-Serve Yeastless Microwave Dinner Roll

7 ingredients · 7min

Low fat spread substitutes

• Regular substitute
  • Low fat butter
  • Light sunflower spread
  • Lighter spreadable butter
• Vegan substitute
  • Vegetable fat spread
  • Light vegetable oil spread
  • Light margarine

Low fat spread equivalents and varieties

• Spread
• Reduced fat spread
• Flora light
• Extra light spread

Low fat spread safe diets

• Pescatarian
• Lacto Vegetarian
• Vegetarian
• Vegan
• Ovo-Lacto Vegetarian
• Ovo Vegetarian